Wosewera wachichepere Hilary Duff adagula mulu wa cacti ndi zokometsera pomwe amapita ku Los Angeles 'Studio City moyandikana Lachiwiri.
Mnyamata wazaka 32 yemwe adangokwatirana kumene kumene adavala kabudula wanjinga wakuda wokhala ndi jekete yanjinga yofananira, ndi nsapato zamtundu wa maroon ndipo adagwira chiguduli m'manja mwake.
Tsiku lomwelo, Hilary - yemwe ali ndi otsatira 28M ochezera pa intaneti - Insta-anajambula kanema wa mwana wake wamkazi Banks akupaka milomo pamphumi pake.
Wokonda zomera: Wosewera wamng'ono Hilary Duff adagula gulu la cacti ndi zokometsera pamene akuyenda m'dera la Los Angeles 'Studio City Lachiwiri.
Kunja ndi kufupi: Kabudula wanjinga wakuda wazaka 32 wokhala ndi jekete yanjinga yofananira, ndi nsapato zamtundu wamtundu wamtundu ndipo wagwira chiguduli m'manja mwake.
Duff akugawana mwana wa kerubic wa miyezi 14 ndi mwamuna wake Matthew Koma, yemwe adadzitamandira momwe amapangira mkaka wa cashew wopangidwa kunyumba kudzera mu Insta-story Lachiwiri.
Nyenyezi yakaleyo ndi mayi wa mwana wamwamuna wazaka zisanu ndi ziwiri, Luca, yemwe ali ndi zaka zisanu ndi chimodzi, ukwati wake woyamba ndi NHL alum Mike Comrie.
M'mawa wa tsiku lomwelo, Hilary adagawana chithunzi cha miyendo yake yosweka poyenda mtunda wa 3,558ft-high Table Mountain ku Cape Town paulendo wake waukwati ku Africa.
Duff ndi rocker wazaka 32 anali pachibwenzi kwa miyezi isanu ndi iwiri asanakwatirane pa Disembala 21 ndipo chikondi chawo chidapulumuka pakatha miyezi isanu ndi umodzi mu 2017.
'O, uwu!'Tsiku lomwelo, Hilary - yemwe ali ndi otsatira 28M ochezera pawayilesi - Insta-anajambula kanema wa mwana wake wamkazi Banks akupaka lipstick pamphumi pake.
Crafty: Duff akugawana mwana wa kerubic wa miyezi 14 ndi mwamuna wake Matthew Koma, yemwe adadzitamandira momwe amapangira mkaka wa cashew wopangira kunyumba kudzera pa Insta-story Lachiwiri.
'Bwererani motere!'Nyenyezi yakaleyo ndi mayi wa mwana wamwamuna wazaka zisanu ndi ziwiri Luca wazaka zisanu ndi chimodzi, ukwati wake woyamba ndi NHL alum Mike Comrie (chithunzi Lolemba)
Texan wa blonde adakumana ndi Koma (wobadwa Bair) pomwe adagwirizana nawo mu chimbale chake cha 2015, Breathe In.Pumirani.
Matthew ali ndi milungu ina itatu yolumikizana ndi mkwatibwi ndi mwana gulu lake la Winnetka Bowling League lisanayambe ulendo wawo wamasiku 22 ndi Flor pa February 5 ku Santa Cruz.
Kubwerera mu Julayi, TV Land idakonzanso sitcom ya Hilary Wamng'ono kwa nyengo yachisanu ndi chiwiri, momwe adzayenera kuyambiranso ntchito yake ngati wofalitsa wa Millennial Print Kelsey Peters.
Duff akuyeneranso kuyamba ntchito pa kuyambiranso kwa Disney + kwa mndandanda wake wa Disney Channel, Lizzie McGuire, womwe akupanganso.
'Zowona zandipangira nambala pamiyendo yanga!'M'mawa wa tsiku lomwelo, Hilary adagawana za miyendo yake yosweka poyenda mtunda wa 3,558ft-high Table Mountain ku Cape Town paulendo wake waku Africa.
Adakumana mu 2015: Duff ndi rocker wazaka 32 adakwatirana kwa miyezi isanu ndi iwiri asanakwatirane pa Disembala 21 ndipo chikondi chawo chidapulumuka pakatha miyezi isanu ndi umodzi mu 2017.
'Kwatsala milungu itatu!'Matthew azigwirizana ndi mkwatibwi ndi mwana gulu lake la Winnetka Bowling League lisanayambe ulendo wawo wamasiku 22 ndi Flor pa February 5 ku Santa Cruz.
The Haunting of Sharon Tate actress 'akuwona mumsewu adabwera atavomereza kuti nthawi zina amadzivutitsa pamapeto pake 'amayamikira' mawonekedwe ake.
'Thupi langa ndi lodabwitsa.Monga mkazi wina aliyense, ndakhala ndi chibwenzi / chidani nacho koma ndimayamika zonse zomwe zandichitira, "siren adauza Shape Magazine.
'Pokhala ndi zaka za m'ma 30, kukhala ndi ana aŵiri komanso kukhala paubwenzi wachikondi kwandipangitsa kuiwala zonse zomwe ndikanachita pamene ndinali wamng'ono.
'Ndimagwira ntchito molimbika kwambiri, ndimanyamula ana anga tsiku lonse, ndimasangalala kukhala wathanzi komanso kumva bwino m'zovala zanga.Ndikuganiza kuti ndi zomwe zili zofunika koma nthawi zonse ndimakhala m'mavuto, mukudziwa?'
Chidaliro chathupi: Kuwona kwa blonde Texan mumsewu kudabwera atavomereza kuti nthawi zina amadzivutitsa pamapeto pake 'amayamikira' mawonekedwe ake.
Maonekedwe abwino: 'Thupi langa ndi lodabwitsa.Monga mkazi wina aliyense, ndakhala ndi chibwenzi / chidani nacho koma ndimayamika zonse zomwe adandichitira, "adatero siren.
Ndipo akuti amalimbitsa maseŵera olimbitsa thupi, akugwira ntchito 'kanayi pa sabata m'mawa.Pakadali pano ndikuchita kalasi yokweza masikelo yotchedwa Novo Body yomwe yandisinthiratu thupi langa.Ngati sindingathe kufika kumalo ochitira masewera olimbitsa thupi, ndidzachita mphindi 20 pa treadmill kunyumba kwanga.'
Hilary amakonda kwambiri 'masaya ake okwera', komanso amayamikira maso ake, ngakhale kuti poyamba 'amadana' nawo ali wamng'ono.
Iye anawonjezera kuti: 'Ndikayang'ana pagalasi, ndimawona masaya anga okwera omwe amathamanga m'banja langa, ndimayamikira kwambiri amenewo!Pamene ndinali wamng’ono ndinkadana ndi maso anga aakulu koma ndimawayamikira kwambiri popeza kuti ndakula.’
Wochita masewero a Lizzie McGuire wachepetsa kukongola kwake popeza wakula, ndipo waphunzira kuti 'zochepa ndizochulukirapo' pankhani ya zodzoladzola.
Kwaulere: 'Pokhala ndi zaka za m'ma 30, kukhala ndi ana awiri komanso kukhala paubwenzi wachikondi kwandipangitsa kuti ndiiwale zonse zomwe ndikanapenga nazo pamene ndinali wamng'ono,' anawonjezera;zikuwoneka mu 2017
Mwana wochitira masewera olimbitsa thupi: 'Ndimagwira ntchito molimbika kwambiri, ndimanyamula ana anga tsiku lonse, ndimayamikira kukhala wathanzi komanso kumva bwino m'zovala zanga.Ndikuganiza kuti ndi zomwe zili zofunika koma nthawi zonse ndimakhala m'mavuto, mukudziwa?'anawonjezera;mu 2017
Polankhula ndi magazini ya Elle, iye anati: ‘Phunziro lalikulu la kukongola limene ndinaphunzirapo linali locheperapo.Ndinkakonda kuvala zodzoladzola kwambiri ndili wamng'ono!
'Nthawi zonse ndinali pamwamba pa kupeza nkhope koma tsopano ndikumva kuti ngati ndimangokhalira kulamulira khungu labwino: kuyeretsa nkhope yanga kumapeto kwa usiku, kunyowa, kuvala zonona zamaso, ndizokwanira kwa ine.Ndimadzimva kwambiri ine ndekha ndikakhala kuti sindidzipaka zopakapaka nthawi zonse.'
Komanso poyankhulana, nyenyeziyo idati amagona pafupifupi 8:30 kapena 9pm chifukwa amadzuka 5 koloko.
'Ndikudziwa kuti zikumveka zopunduka kwambiri, koma pofika mdima, tonse tatopa.Nthawi zina ndimalandira mameseji kuchokera kwa anzanga nthawi ya 9.15pm ndipo ndimakhala ngati akuseka?Wachedwa kwambiri!'anatero Hilary.
'Ndili ndi usiku wabata ndi banja langa ndi botolo la vinyo lotsegula.Osandilakwitsa, ana ndi ntchito koma amandidzazadi.Ndimakonda kugona msanga ndikuyika foni yanga.
'Zimanditsitsimula kwambiri kuti ndimve ngati "Ndichita izi mawa, osati tsopano."Tonse takhala akapolo otere kuti ayankhe nthawi yomweyo ndipo nthawi zina zimakhala zambiri.Inde ngati ndikufuna kutulutsa, ndimakonda kutengera chakumwa ndi chibwenzi.'
Malingaliro omwe ali pamwambawa ndi a ogwiritsa ntchito athu ndipo samawonetsa malingaliro a MailOnline.
Nthawi yotumiza: Jan-17-2020